Louis Barclay built a tool that lets people unfollow everyone on Facebook so they can rebuild a calmer, more intentional, less addictive news feed.

If someone built a tool that made Facebook less addictive—a tool that allowed users to benefit from Facebook’s positive features while limiting their exposure to its negative ones—how would Facebook respond?

I know the answer, because I built the tool, and Facebook squashed it. This summer, Facebook sent me a cease-and-desist letter threatening legal action. It permanently disabled my Facebook and Instagram accounts. And it demanded that I agree to never again create tools that interact with Facebook or its other services.

The tool I created, a browser extension called Unfollow Everything, allowed users to delete their News Feed by unfollowing their friends, groups, and pages. The News Feed, as users of Facebook know, is that never-ending page that greets you when you log in. It’s the central hub of Facebook. It’s also a major source of revenue. As a Facebook whistleblower observed on 60 Minutes on Sunday, time spent on the platform translates to ads viewed and clicked on, which in turn translates to billions of dollars for Facebook. The News Feed is the thing that keeps people glued to the platform for hours on end, often on a daily basis; without it, time spent on the network would drop considerably.

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